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Dying Matters Awareness Week 2026
4th-10th May 2026
Starting conversations about death and dying is often not as difficult as we imagine. Each year, Dying Matters Awareness Week encourages people across the UK to open up these conversations in whatever way feels right for them.
In 2026, the focus is simple but powerful: ‘Let’s talk about death and dying.’ It’s about breaking down the stigma and making these conversations a more natural part of everyday life.
We all approach death and grief in our own way. Culture, faith and personal experience shape how we say goodbye and how we remember those we’ve lost. But at the heart of it, grief is something we all recognise. Feelings of loss, sadness and love are shared across communities, even if we express them differently.
Dying Matters Week reminds us that while every story is unique, none of us are alone in facing these experiences. By talking more openly, we can better understand each other, support one another, and make sure that everyone’s wishes and voices are heard.
Encouraging open discussion around death and dying
Why is it important?
It's important for several reasons. It can help individuals express their fears and concerns, facilitate end-of-life planning, and allow for open communication with loved ones about wishes and preferences. Additionally, discussing these topics can help normalize death, reduce anxiety, and empower individuals to make informed choices about their care. Talking honestly is the best way to help someone live the last part of their life on their own terms.
Is it healthy to talk about death?
Yes, it can be healthy and beneficial to talk about death, even when you are fit and healthy. Openly discussing death and dying can help you:
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Express wishes and preferences:
Sharing your desires regarding end-of-life care, organ donation, burial, and other aspects can ensure your wishes are respected.
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Prepare for the future:
Discussing death can facilitate planning for your estate, settling finances, and making sure your loved ones know how to cope with your passing.
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Reduce anxiety and fear:
Talking about death can help normalize the topic and address any fears or anxieties you might have about dying.
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Support loved ones:
Knowing your wishes and having open communication can help your family navigate bereavement more effectively.
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Gain comfort and understanding:
Talking about death can provide a sense of control and peace, especially as you prepare for the inevitable.
Not talking about death can lead to isolation and depression. Talking about death and the person who has died can help people feel less alone and disconnected from others, and is an important part of accepting death and the grief surrounding it
How to start a conversation around death and dying
Starting a conversation about death and dying can feel daunting, but it's important for clear communication and emotional well-being. To begin, create a safe and comfortable environment, choose a quiet and private space, and turn off distractions like phones. Start by sharing your own feelings and experiences, and encourage others to do the same, offering reassurance that it's natural and okay to discuss these topics. Using open-ended questions can facilitate a more in-depth discussion.