Dying Matters Awareness Week 2025
5th-11th May 2025
What is Dying Matters Awareness Week?
Starting conversations about dying is often not as hard as you might think. Every year, people around the country use Dying Matters Awareness Week as a moment to encourage all communities to get talking in whatever way, shape, or form works for them. This year, Dying Matters Awareness Week focuses on the culture of Dying Matters and breaking down the stigma and taboo of talking about death and dying, which is still applicable to much of the UK.
But do we all have the same attitudes, views and practices on death and dying? There are of course, many differences in the ways that cultures and faiths approach and mark death and dying. But at their core, feelings about dying and our experiences of grief, are universal emotions that we all share, no matter who we are or where we live. While a friend or family member’s death can affect every person differently, studies of grieving brains have shown that there are no scientific differences in relation to race, age or religion. We can all feel the impact of the loss, helplessness, sadness – but we may do it, and show it, in different ways. ​
This Dying Matters Awareness Week focuses on how different communities and cultures in the UK feel, talk about, and deal with death and dying, and what brings them together. Because the Culture of Dying Matters. (Hospice UK)
Encouraging open discussion around death and dying
Why is it important?
It's important for several reasons. It can help individuals express their fears and concerns, facilitate end-of-life planning, and allow for open communication with loved ones about wishes and preferences. Additionally, discussing these topics can help normalize death, reduce anxiety, and empower individuals to make informed choices about their care. Talking honestly is the best way to help someone live the last part of their life on their own terms.
Is it healthy to talk about death?
Yes, it can be healthy and beneficial to talk about death, even when you are fit and healthy. Openly discussing death and dying can help you:
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Express wishes and preferences:
Sharing your desires regarding end-of-life care, organ donation, burial, and other aspects can ensure your wishes are respected.
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Prepare for the future:
Discussing death can facilitate planning for your estate, settling finances, and making sure your loved ones know how to cope with your passing.
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Reduce anxiety and fear:
Talking about death can help normalize the topic and address any fears or anxieties you might have about dying.
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Support loved ones:
Knowing your wishes and having open communication can help your family navigate bereavement more effectively.
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Gain comfort and understanding:
Talking about death can provide a sense of control and peace, especially as you prepare for the inevitable.
Not talking about death can lead to isolation and depression. Talking about death and the person who has died can help people feel less alone and disconnected from others, and is an important part of accepting death and the grief surrounding it
How to start a conversation around death and dying
Starting a conversation about death and dying can feel daunting, but it's important for clear communication and emotional well-being. To begin, create a safe and comfortable environment, choose a quiet and private space, and turn off distractions like phones. Start by sharing your own feelings and experiences, and encourage others to do the same, offering reassurance that it's natural and okay to discuss these topics. Using open-ended questions can facilitate a more in-depth discussion.