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Wellbeing Services

 

Our Wellbeing Services at Alnwick and Berwick are currently suspended due to the coronavirus. If you feel you need to talk to one of our nursing team you can contact them by clicking on the link below.

In the meantime, we are running an online Mindfulness course - details below

 

MINDFULNESS
A FREE course for people with a life-limiting illness

Do you have or know someone with a life-limiting illness that would benefit from our    NEW Mindfulness Course?

We are running a FREE 9 week course starting

Monday 19th April 10.30am -12.30pm delivered by Peer 2 Peer Mindfulness

A mindfulness course designed to bring calmness to our minds and improve our emotional wellbeing, helping us to live more fully and openly than ever before. Mindfulness helps us to be aware of and embrace the present moment, instead of worrying about the past or future.

If you would like further information or would like to register,

then please click on the link below this image...

Meditation
 
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